Northern Colorado Sleep Consultants specializes in individualized, non-drug treatment of insomnia, sleep problems because of shift-work, nightmares and sleep problems in children. A sleep doctor can provide you with information, techniques, and coaching that focuses on your individual problems and needs that help you to solve your sleep problems to have better, healthier sleep without drugs. Have fewer and less intense nightmares and help your children improve their sleep habits. Be more alert and productive at school and work.
As an alternative, Northern Colorado Sleep Consultants uses established drug-free methods to teach people how to sleep again on their own. These methods have been shown in a major review by the National Institutes of Health to be as effective as the temporary, symptom relief provided by sleeping pills yet much more permanent.